A new Latin Fitness class is beginning at Bishop Barrington Sports Hall. The class is starting on Saturday, May 16th at 11.15am, and will last for one hour.
The first session will be a free taster session. Yoana Ocampo said, “Latin Fitness is not just another fitness program, it is a truly feel-happy work out inspired by Latin dance moves. It combines Latin and International rhythms with cardiovascular exercise to create an aerobic routine that is fun and easy to follow.”
The ‘Latin Fitness’ programme has received rave reviews from current and former participants. It uses a variety of styles in its routines, including salsa, cumbia, merengue, reggaeton, hip-hop, pop, mambo, rumba, flamenco, and calypso.
Miss Ocampo added, “Latin fitness is not only great for the body, but it’s also great for the mind. The Latin music played has an incredible uplifting power that will help people feel great by the end of each session.”
Latin Fitness is open to all and no previous experience with excersise to music sessions or Latin dance is needed.
Bishop Auckland's local community newspaper.
