Home Shildon New self care group

New self care group

A brand new self care group is coming to Jubilee Fields Community Centre, to be delivered by the Wellbeing For Life Team.

There will be four free weekly sessions starting on Wednesday 6 September from 10am until 11.30am.

Pop in, have a chat with the team and learn handy hints and tips on how to take better care of yourself.

Sessions are free for anyone aged 16 years or more although limited places are available. Contact Julie Heslop on 07513 717381 to reserve your place.

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Shildon & District's local community newspaper.

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