Samantha Chatt, who is a School Cook at Kirk Merrington Primary School, is celebrating her weight loss success since joining Slimming World in the Summer of 2023.
Sam has lost an incredible 4 stone and is a Target member of the Ferryhill group, run by Consultant, Davina Costello.
Sam says: “Working in a kitchen I’ve always been surrounded by temptation.
“My main meals have always been quite healthy but I snacked a lot during the day, without realising just how many calories I was having.
“My weight had crept up slowly and I felt sluggish and had low energy.
“I’d been feeling uncomfortable for a while, but booking a holiday to China was the final push I needed to tackle my weight and join a group.
“The trip was to meet some family for the first time and I wanted to make a great first impression!
“When I joined Slimming World I quickly realised that I could adapt my favourite recipes to make them much healthier.
“I love to cook with fresh ingredients and the tips and recipe inspiration I get from my group means there’s always something tasty on the menu!
“My favourite dishes are Hunters Chicken Pasta Bake or a Sunday Roast.
“My relationship with food has completely changed. I fill up at meal times so I don’t really feel the need to snack any more.
I realised that I was eating out of boredom rather than feeling hungry.
“Working in a school kitchen we often make the old school classics, which includes desserts!
“Following Slimming World has given me the confidence to make great choices around food, so I don’t feel guilty for having a slice of cake.”
Sam lost 3 stone before her trip to China. She says: “China really was a trip of a lifetime! We loved to explore and soak up the culture. It was a jam packed trip but losing the weight meant I could move around easier and my family were delighted with my weight loss.
“I’ve also incorporated Slimming World’s Body Magic program that focuses on introducing moderate activity at your own pace.
“Before losing weight I didn’t have much energy, but now I can do so much more! I love going for long walks to clear my head, it makes me sleep better and is brilliant for my mental health.
“Since our trip I decided to lower my Target weight and achieved my 4 Stone Award in November 2024.
“With the help of the Ferryhill group I’m determined to stay slim for life.”
Davina said: “Sam is such a vital member of our group. She’s always bright and bubbly and loves to help with recipe ideas whether you’re a super chef or like to keep it simple.
“We are all so proud of Sam and we’ve loved cheering her on each week. Group support is so important to long term weight loss. In fact it’s been proven that being with like minded people can increase your chances of success!
“If you are looking for a bunch of super supportive people to help you lose weight Slimming World Ferryhill is the place to be!”
You’ll find all of your local Slimming World groups at www.slimmingworld.co.uk or call Davina Costello on 07920 859665.
Ferryhill & Chilton's local community newspaper.
