Whether you’re new to running or just want to get back into it, Move Running is hosting Couch to 5K courses to help you build fitness, boost confidence, and enjoy a friendly, supportive atmosphere.
There are three General Couch to 5Ks Starting September at Bishop Auckland, Woodhouse Close Leisure Centre: on Tuesday 2 September at 6pm, Friday 5 September at 9.15am and Saturday 6 September at 8.30am.
There is also a Male-Only Couch to 5K Starting September on Monday 5 September 9.30am at Shildon Football Club, in the run-up to Men’s Health Month this November.
Book your place today by visiting runtogether.co.uk and searching for your chosen course.
Bishop Auckland's local community newspaper.
